Weigh In record (no journal entry) for 27 June 2009
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181.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2009:
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1446 kcal
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Fat: 81.29g | Prot: 134.90g | Carb: 48.47g.
Breakfast: water, butter, feta, mushroom, spinach, egg. Lunch: jello sugar free strawberry, pepsi max, low fat cheddar, cauliflower. Dinner: sprite zero, Greek Side Salad. Snacks/Other: water, kraft natural peanut butter, Whole Grain Snackbread, crystal light raspberry, sprite zero, atkins chocolate chip granola. more...
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2240 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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