Weigh In record (no journal entry) for 14 April 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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3010 kcal
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Fat: 137.14g | Prot: 122.87g | Carb: 332.77g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Chewy Lowfat Granola Bars - Chocolate Chunk, Nip Cheese Crackers. Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Light & Fit Yogurt - Strawberry. Dinner: French or Vienna Bread (Includes Sourdough), Chicken Caesar Salad, Chicken Breast. Snacks/Other: Peanuts, Ice Cream. more...
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steady weight
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