can't you get it together?
|
161.8 lb
Lost so far: 25.4 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2014:
|
1578 kcal
|
Fat: 41.22g | Prot: 48.16g | Carb: 124.78g.
Breakfast: Protein fruit shake. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Clif Bar - Coconut Chocolate Chip, Bean and Ham Soup (Home Recipe), Grilled Cheese Sandwich. Snacks/Other: picking, Gala Apples. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tasskie's weight history
|