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Almost there, just a little push to the end.....💪💪❤️
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153.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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960 kcal
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Fat: 20.67g | Prot: 23.81g | Carb: 178.11g.
Breakfast: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Alpen Oat Granola, Berries, Alpro Soya Plain Yoghurt. Snacks/Other: Banana Cake without Icing, Apples. more...
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losing 1.5 lb a week
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