Weigh In record (no journal entry) for 17 February 2022
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136.0 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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185 kcal
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Fat: 9.83g | Prot: 14.86g | Carb: 8.92g.
Lunch: Tofu, Egg, Miso Soup. more...
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gaining 0.9 lb a week
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Leilaine's weight history
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