Weigh In record (no journal entry) for 16 February 2022
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144.8 lb
Lost so far: 27.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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512 kcal
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Fat: 11.23g | Prot: 22.21g | Carb: 85.07g.
Breakfast: Papaya, Kirkland Signature Miel de Agave, Granvita Granola. Lunch: Kirkland Signature Leche de Soya, Café. Dinner: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Isadora Frijoles Enteros Negros, Daiya Queso Cheddar Vegano, Espinaca. more...
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gaining 1.5 lb a week
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