Weigh In record (no journal entry) for 09 June 2014
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212.3 lb
Lost so far: 13.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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2229 kcal
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Fat: 82.72g | Prot: 35.15g | Carb: 357.81g.
Lunch: Masło, Chleb Żytni, Jabłko, Banan. Dinner: Goody Morning Choco Crunchy, Ratatouille. Snacks/Other: Masło, Biedronka Bułka z Ziarnami, Cukier, Piątnica Śmietana 18%, Truskawki, Jabłko. more...
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gaining 8.5 lb a week
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