Weigh In record (no journal entry) for 17 February 2022
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150.1 lb
Lost so far: 19.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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841 kcal
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Fat: 48.41g | Prot: 39.36g | Carb: 65.61g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Yoplait Vanilla Yogurt , D’Orsogna Mild Tasty Sticks, Mango. Dinner: Woolworths Oyster Blade Steak, Tossed salad, Tea with Milk. Snacks/Other: Coffee & Cream, Coffee & Cream. more...
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gaining 3.1 lb a week
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Black Bess's weight history
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