Weigh In record (no journal entry) for 14 April 2011
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121.5 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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1701 kcal
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Fat: 83.45g | Prot: 69.17g | Carb: 183.83g.
Breakfast: Watermelon, Halloumi Cheese, Flour Tortilla, Almonds. Lunch: Chocolatier Chocolate Assortment, Chicken Drumstick (Skin Not Eaten), Cos or Romaine Lettuce, Parmesan Cheese (Shredded), Light Mayonnaise. Dinner: Lobster Stuffed Crab Cake, Fitnesse Honey & Nut Cereal, Banana, Cheddar Cheese, Whole Wheat Pita Bread, Carrots. more...
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1789 kcal
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Activities & Exercise:
Skier - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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