tamara.dimora's Journal, 16 February 2022

Weigh In record (no journal entry) for 16 February 2022
129.6 lb Lost so far: 25.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2022:
343 kcal Fat: 15.04g | Prot: 15.14g | Carb: 36.18g.   Breakfast: Pan, Colun Leche Entera, Las Parcelas de Valdivia Queso Mantecoso. more...
losing 4.6 lb a week

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