Weigh In record (no journal entry) for 16 February 2022
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115.6 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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1981 kcal
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Fat: 75.81g | Prot: 53.66g | Carb: 271.84g.
Breakfast: Lenny & Larry's The Complete Cookie - Birthday Cake. Lunch: Chobani Nonfat Plain Greek Yogurt (170g), Fried Egg without Fat, Publix Apple Jelly, Sara Lee Artesano Brioche, Bananas. Dinner: Marketside 16" Pepperoni Pizza. Snacks/Other: Banana Cream Pie , Coffee-Mate Creme Brulee Liquid Coffee Creamer. more...
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gaining 7.0 lb a week
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