Dawnash12's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
147.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2011:
1514 kcal Fat: 56.45g | Prot: 54.44g | Carb: 198.05g.   Breakfast: Water, Herb and Garlic Cream Cheese, Cheese Bagel. Lunch: Water, Triple Fruits, Peanut Butter Smooth, White Bread. Dinner: Water, Meat Lasagna. Snacks/Other: 2% Milk, Chocolate Pudding, Mangos. more...
losing 5.3 lb a week

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