Weigh In record (no journal entry) for 16 February 2022
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206.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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1035 kcal
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Fat: 66.67g | Prot: 58.14g | Carb: 52.33g.
Breakfast: Scrambled Egg . Lunch: Almonds , Green String Beans, Mashed Potato, Bacon, Meat Loaf. Snacks/Other: Parmesan Cheese (Grated) , The Laughing Cow Cheese, Schneider's Pepperettes European Style. more...
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gaining 11.2 lb a week
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