Weigh In record (no journal entry) for 08 June 2014
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124.3 lb
Lost so far: 11.3 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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1024 kcal
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Fat: 28.94g | Prot: 89.94g | Carb: 100.99g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Uncle Ben's Boil-in-Bag White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Strawberries, Raspberries, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Isagenix Chocolate Snacks!, Isagenix Chocolate Snacks!, Isagenix Ionix Supreme. more...
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1644 kcal
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Activities & Exercise:
Les Mills CxWorx - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 16.1 lb a week
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