Weigh In record (no journal entry) for 13 April 2011
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307.0 lb
Lost so far: 69.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1790 kcal
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Fat: 60.50g | Prot: 138.00g | Carb: 176.00g.
Breakfast: Egg McMuffin. Lunch: 6" Buffalo Chicken, Baked BBQ Chips. Dinner: 029700033019, Chicken Cacciatore. more...
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losing 0.5 lb a week
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litig8r187's weight history
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