Weigh In record (no journal entry) for 08 June 2014
|
262.8 lb
Lost so far: 3.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2014:
|
1235 kcal
|
Fat: 53.50g | Prot: 70.49g | Carb: 127.82g.
Breakfast: Chicken Parmesan Florentine, General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry, Simply Orange 100% Pure Orange Juice, Milk (Nonfat with Added Vitamin A). Lunch: Kraft Natural Shredded Italian Style Five Cheese, Kraft Natural Shredded Mozzarella Cheese, Armour Pepperoni Slices, Ragu Homemade Style Pizza Sauce. Snacks/Other: Golden Delicious Apples. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjdereadt's weight history
|