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Razorthrash
Journal
08 Jun 14
Razorthrash's Journal, 08 June 2014
Razorthrash's Profile
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Not surprised, or worried at all, since it was expected. Yesterday was my re-feed day and combined with the 1-1.5 gallons of water intake yesterday, so massive weight gain is to be expected.
242.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2014:
1636 kcal
Fat: 71.77g | Prot: 161.04g | Carb: 106.96g.
Lunch:
StarKist Foods Chunk Light Tuna in Water (Can), Chicken Breast, Healthy Slaw.
Snacks/Other:
Great Value Mixed Nuts, Cheesecake, Apples, Jack Link's Original Beef Jerky (Package).
more...
2924 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour.
more...
gaining 8.5 lb a week
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