Weigh In record (no journal entry) for 08 June 2014
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160.0 lb
Lost so far: 16.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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2324 kcal
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Fat: 126.58g | Prot: 128.70g | Carb: 74.56g.
Lunch: Coffee (Brewed From Grounds), Light Cream 18%, White Rice, Light Cream 18%, Coffee (Brewed From Grounds), Slow Cooker Honey Garlic Chicken. Dinner: Almonds, Boneless Tilapia Fillets, Steamable Normandy Blend, Butter. Snacks/Other: Cheddar Cheese, Cheddar Cheese, Merlot, Merlot, Merlot, Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Light Cream 18%, midnight reverie, midnight reverie, Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Light Cream 18%. more...
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1936 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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losing 14.0 lb a week
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