Weigh In record (no journal entry) for 16 February 2022
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113.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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690 kcal
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Fat: 24.19g | Prot: 23.75g | Carb: 97.93g.
Breakfast: Кофе с Молоком и Сахаром, Вода. Lunch: Банан, Кофе с Молоком и Сахаром, ВкусВилл Блины с Творогом Ручной Работы. more...
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gaining 9.3 lb a week
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