Weigh In record (no journal entry) for 08 June 2014
|
209.0 lb
Lost so far: 51.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2014:
|
921 kcal
|
Fat: 59.14g | Prot: 42.83g | Carb: 60.53g.
Lunch: Ball Park Turkey Burger. Dinner: Watermelon. Snacks/Other: Oil Popped White Popcorn, M&M's Red's Ultimate M&M's Cookies, Planters Salted Peanuts (1 oz). more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jtjt10's weight history
|