Weigh In record (no journal entry) for 15 February 2022
|
239.2 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2022:
|
877 kcal
|
Fat: 56.10g | Prot: 41.69g | Carb: 54.64g.
Lunch: Pizza Nova Pepperoni Mushroom Green Peppers Pizza (Medium), Pizza Nova Chicken Wings. Dinner: Nachos with Cheese and Sour Cream. Snacks/Other: Versailles Maison Riviera Yogurt. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|