missylou1's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014

208.2 lb Lost so far: 11.6 lb. Still to go: 83.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2014:

656 kcal

Fat: 28.50g | Prot: 25.70g | Carb: 76.00g. Lunch: mcdonalds sweet tea, outback salad, 3 oz sirloin, rice pilaf. more...

2602 kcal

Activities & Exercise: tennis with mom - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week


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missylou1's weight history