Weigh In record (no journal entry) for 08 June 2014
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140.8 lb
Lost so far: 50.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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1743 kcal
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Fat: 96.26g | Prot: 83.76g | Carb: 108.20g.
Breakfast: Butter, Richfood Large Grade A Eggs (Hard Boiled), Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Bojangles Cajun Spiced Chicken Breast, Bojangles Mashed Potatoes 'N Gravy, Bojangles Dirty Rice, Bojangles Plain Biscuit, Bojangles Cajun Spiced Chicken Leg. Snacks/Other: Anheuser-Busch Natural Light Beer, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. more...
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1656 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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