Weigh In record (no journal entry) for 13 April 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2011:
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2068 kcal
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Fat: 74.67g | Prot: 65.17g | Carb: 277.91g.
Breakfast: Sugar in the Raw Packets, Nonfat Vanilla Latte (Tall), Instant Oatmeal - Maple and Brown Sugar. Lunch: Baby Sweets Pickles, Green Peppers, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Red Onions, Homestyle Red Potato Salad, Avocados, Whole Grain 100% Whole Wheat Bread. Dinner: whole grain bread, hot italian sausage, Sockarooni Pasta Sauce, Thick Spaghetti Pasta, Ceasar Dressing, Mixed Salad Greens. Snacks/Other: Nonfat Vanilla Latte (Tall), cherry wheat. more...
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