Weigh In record (no journal entry) for 14 February 2022
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259.7 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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831 kcal
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Fat: 30.96g | Prot: 62.96g | Carb: 73.22g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: Pindasaus, Vlees, AH Wit Frans Stokbrood. more...
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steady weight
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