Weigh In record (no journal entry) for 15 February 2022
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356.5 lb
Lost so far: 118.5 lb.
Still to go: 131.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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2926 kcal
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Fat: 171.89g | Prot: 90.75g | Carb: 284.59g.
Breakfast: Bitchin' Sauce Cilantro Chili Bitchin' Sauce, Ruffles Simply Natural Sea Salted Reduced Fat Potato Chips. Lunch: Tuna Sandwich, Ready Pac Bistro Santa Fe Style Salad. more...
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losing 2.5 lb a week
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renzy79's weight history
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