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怎麼辦啊！過年前開戒後，零食就停不下來了啦😭😭😭
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119.0 lb
Lost so far: 57.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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841 kcal
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Fat: 37.57g | Prot: 97.66g | Carb: 36.72g.
Lunch: 芹菜, 甜椒, 番茄, 小黃瓜, 生菜, 菠菜苗. Dinner: 毛豆, 雞胸肉, 煮熟的雞蛋白, 中華 板豆腐, 蝦仁, 煮熟的三文魚. Snacks/Other: 杏仁. more...
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1332 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 7.7 lb a week
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