Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JEHBaldwin
Journal
13 Apr 11
JEHBaldwin's Journal, 13 April 2011
JEHBaldwin's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2011
300.0 lb
Lost so far:
15.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
1900 kcal
Fat: 63.00g | Prot: 101.00g | Carb: 240.00g.
Breakfast:
Charlie's Lunch Kit Tuna Salad.
Lunch:
Nestea Sweetened Iced Tea (Small Cup), French Fries (Large), Spicy Chicken Fillet Sandwich.
Snacks/Other:
Light Vanilla Creme 100 Calorie, Light Vanilla Creme 100 Calorie, Club & Cheddar Sandwich Crackers.
more...
3851 kcal
Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JEHBaldwin's weight history
view complete history