Weigh In record (no journal entry) for 15 February 2022
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147.3 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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465 kcal
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Fat: 29.20g | Prot: 19.10g | Carb: 29.50g.
Dinner: Saupiquet Thunfisch-Salat Toscana. Snacks/Other: Koro Drogerie Bio Energy Ball mit Haferflocken und Erdnussmusfüllung. more...
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losing 2.1 lb a week
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