Majazawa's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
232.8 lb Lost so far: 18.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
484 kcal Fat: 6.66g | Prot: 72.87g | Carb: 38.58g.   Breakfast: jonathan apple. Lunch: cherry peppers, carrots, lettuce, tyson boneless skinless chicken breast. Dinner: boneless chicken breasts, salsa. more...
losing 9.8 lb a week

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