Weigh In record (no journal entry) for 15 February 2022
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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1764 kcal
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Fat: 60.57g | Prot: 54.43g | Carb: 267.38g.
Breakfast: Peanut Butter, Thomas' Light Multi-Grain English Muffin, Coffee, Bananas, Peanut Butter, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened. Lunch: Snow or Sugar Snap Peas , Kraft American Cheese Slice, Cuties Clementines, Village Hearth Pumpernickel Rye Bread, Land O' Frost Oven Roasted Turkey Breast. Dinner: Twix Twix Minis (3), Spinach, Cabbage, Cherry Tomatoes, Tostitos 100% White Corn Bite Size Tortilla Chips, Great Value Turkey Meatballs, Wholly Guacamole Classic Guacamole. Snacks/Other: Bananas, Pepperidge Farm Pumpernickle Bread, Dot's Homestyle Pretzels, Apples. more...
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gaining 0.2 lb a week
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