Weigh In record (no journal entry) for 13 February 2022
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172.8 lb
Lost so far: 38.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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2010 kcal
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Fat: 80.05g | Prot: 44.05g | Carb: 198.77g.
Lunch: Salsa, Guacamole, Azteca Steak Fajitas, Great Value White Cheese Mexican Style Queso Dip, Mission Yellow Corn Tortillas, Tortilla Corn Chips. Dinner: Chicken Wing, Yellow Cake with Icing (Home Recipe or Purchased), Pancit Bihon, Chocolate Cake (with Chocolate Frosting) . more...
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gaining 2.8 lb a week
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tenaciousgee's weight history
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