gianlucasc's Journal, 08 June 2014

186.3 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 49.49g | Prot: 73.49g | Carb: 243.61g.   Breakfast: Cetriolo (senza Buccia), Pesca Noce, Nestlé Orzoro. Lunch: Buitoni Pizza Bella Napoli. Dinner: Perdix Cordon Bleu, Coop Mela Stark, Esselunga Fagioli Cannellini. Snacks/Other: Pesca Noce. more...

2857 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...