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Very happy that I’ve lost some weight. Been very busy and stressed so i haven’t eaten excessively, but what I did eat wasn’t 100% healthy, so glad it worked out okay.
I walked approximately 15miles this week, which I’m quite proud of. Didn’t have time to swim, gym, or fitness class but hopefully will be able to this week 😁
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165.8 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
losing 2.3 lb a week
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