Weigh In record (no journal entry) for 15 February 2022
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229.6 lb
Lost so far: 2.0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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1035 kcal
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Fat: 47.09g | Prot: 103.57g | Carb: 49.98g.
Breakfast: Boiled Egg, Chicken Thigh (Skin Not Eaten). Lunch: Orange, Chicken Thigh (Skin Not Eaten). Dinner: Stir Fried Vegetables, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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gaining 1.4 lb a week
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curry-robb's weight history
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