Weigh In record (no journal entry) for 15 February 2022
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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2530 kcal
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Fat: 100.34g | Prot: 110.88g | Carb: 291.52g.
Breakfast: Spiruline, Curcuma, Café Décaféiné. Lunch: Nestlé Clinutren HP/HC, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Monoprix Beurre Doux, Salade Verte, Lidl Petit Pain aux Céréales, Carrefour Yaourt au Lait de Chèvre, Ananas, Riz Basmati, Côtelette de Porc. Dinner: Lidl Confiture Framboise Allégée, Lidl Petit Pain aux Céréales, Entremont Emmental, Nestlé Clinutren HP/HC, Liebig Soupe Potiron Châtaigne, Odyssée Filets de Maquereaux Tomate et Basilic , LU Petit Prince . more...
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2502 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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