zylofraggins's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
185.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
2340 kcal Fat: 108.73g | Prot: 85.30g | Carb: 255.75g.   Breakfast: Honey Nut O's Cereal, Bananas, LACTAIDCAL 2% RF MILK. Dinner: Sugar Free Chocolate Pudding Snack, Beef Meatballs, Meatless Pasta with Tomato Sauce. Snacks/Other: Raw Almonds, Walnut Halves and Pieces, Chocolate Almond Raisin Nutrition Bar. more...
gaining 3.0 lb a week

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