Weigh In record (no journal entry) for 14 February 2022
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187.8 lb
Lost so far: 12.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1802 kcal
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Fat: 66.15g | Prot: 126.75g | Carb: 175.91g.
Breakfast: Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Holanda Magnum Double Chocolate , Fibra Xotzil Salvado de Trigo, Practi Rico Carne al Pastor, Lala 100 Proteína Reducida en Grasa, Bistec de Res, Queso Gouda, Tortilla de Maíz, Tortillas de Maíz, Nestlé Cereal Carlos V, Oishi Oishi Onigiri Snack Bocadillo de Arroz con Arrachera. more...
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gaining 5.7 lb a week
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