Weigh In record (no journal entry) for 07 June 2014
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158.0 lb
Lost so far: 0.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2014:
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1243 kcal
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Fat: 48.82g | Prot: 47.66g | Carb: 157.63g.
Breakfast: White Sugar (Granulated or Lump), White Sugar (Granulated or Lump), Dole Organic Bananas, Rice Krispies. Lunch: Nature's Own Butter Bread, Nature's Own Butter Bread, Oscar Mayer Oscar Mayer Beef Bologna, Kraft Velveeta Cheese Slices. Dinner: Tombstone Original Pepperoni Pizza, Tombstone Tombstone Pepperoni Pizza. more...
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2574 kcal
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Activities & Exercise:
Housework - 4 hours, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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