Verojrivas's Journal, 02 June 2014

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Weigh In record (no journal entry) for 02 June 2014

150.4 lb Lost so far: 4.0 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:

1249 kcal

Fat: 59.13g | Prot: 47.70g | Carb: 131.58g. Breakfast: Coffee (Espresso Brewed) , Egg White , Bread Stick, Egg. Lunch: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Potato French Fries, Tosh Tosh Ajonjolí, Apple Pie. more...

1661 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Verojrivas's Journal, 02 June 2014

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