Verojrivas's Journal, 27 May 2014

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Weigh In record (no journal entry) for 27 May 2014

152.1 lb Lost so far: 2.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2014:

567 kcal

Fat: 8.88g | Prot: 31.53g | Carb: 99.36g. Breakfast: Apples. Lunch: Lemon Juice , Chicken Breast, Apples. Dinner: Apples. Snacks/Other: Apples . more...

1926 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Verojrivas's Journal, 27 May 2014

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