Verojrivas's Journal, 25 May 2014

154.1 lb Lost so far: 0.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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620 kcal

Fat: 18.68g | Prot: 56.44g | Carb: 59.65g.   Breakfast: Coffee (Espresso Brewed) , Sanissimo Tostadas de Maíz Horneadas. Lunch: Lemon Juice , Onions, Beef Steak. Dinner: Lettuce, Shrimp. Snacks/Other: Strawberries , Oranges. more...

1754 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...