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Hoy comencé a montar en bicicleta
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2014:
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1772 kcal
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Fat: 56.43g | Prot: 70.88g | Carb: 242.30g.
Breakfast: Mangos, Mantequilla (Salada), Alpina Queso Crema, Guadalupe Mogolla Integral, Tortilla de Huevos o Huevos Revueltos, Café con Leche Semi Descremada, Jugo de Zanahoria, Jugo de Naranja Recién Exprimido. Lunch: Ravioles con Salsa de Tomate, Arroz Frito Chino. Dinner: Pan Blanco, Café con Leche. more...
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3279 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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