hegale's Journal, 07 June 2014

126.6 lb Lost so far: 9.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 29.00g | Prot: 90.00g | Carb: 111.00g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Isagenix IsaLean Shake - Chocolate. Snacks/Other: Isagenix IsaDelight Plus Chocolate, Isagenix Chocolate Snacks!, Isagenix Ionix Supreme. more...

2074 kcal

Activities & Exercise: Les Mills CxWorx - 30 minutes, Les Mills RPM - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...