Weigh In record (no journal entry) for 14 February 2022
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310.0 lb
Lost so far: 80.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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55 kcal
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Fat: 0.75g | Prot: 1.50g | Carb: 13.50g.
Breakfast: General Mills Multi Grain Cheerios. more...
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losing 3.5 lb a week
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applecor2.0's weight history
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