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😅😅 voy mejorando
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157.2 lb
Lost so far: 19.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1253 kcal
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Fat: 48.92g | Prot: 47.34g | Carb: 91.09g.
Lunch: Teriyaki Sauce , Vegetable Oil, Mushrooms , Minuto Verde Brócoli, Dole Zanahoria Juliana, Super Pollo Pechuga de Pollo. Dinner: Agrosano Rúcula, Ferrero Ferrero Rocher. Snacks/Other: Gin, Spaghetti, Castillo de Molina Vino Tinto Carmenere. more...
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losing 2.7 lb a week
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