ChE99's Journal, 07 June 2014

162.0 lb Lost so far: 14.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2447 kcal

Fat: 125.08g | Prot: 114.37g | Carb: 124.12g.   Breakfast: Kraft Extra Sharp Cheddar Cheese. Lunch: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Almonds, Hard-Boiled Egg, Maple Hill Creamery Plain Yogurt, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Dinner: Coffee (Brewed From Grounds), Light Cream 18%, Light Cream 18%, Coffee (Brewed From Grounds), Slow Cooker Honey Garlic Chicken, White Rice, Slow Cooker Honey Garlic Chicken. Snacks/Other: Yellow Tail Merlot, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Yellow Tail Merlot, Yellow Tail Merlot, Cheetos Crunchy Cheetos, midnight reverie, Light Cream 18%, Coffee (Brewed From Grounds). more...

2284 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 13 hours, Resting - 1 hour, Sleeping - 9 hours. more...