Weigh In record (no journal entry) for 07 June 2014
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113.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2014:
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2534 kcal
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Fat: 98.56g | Prot: 173.52g | Carb: 227.84g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added), Oatmeal, Thin Crust Cheese Pizza, Roast Beef (Lean Only Eaten), Green Bell Pepper, Cheddar Cheese, Chicken Breast, 16" Original Crust Pizza - Cheese. more...
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1588 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 15.4 lb a week
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