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earthmamaursa
Journal
13 Apr 11
earthmamaursa's Journal, 13 April 2011
earthmamaursa's Profile
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Weigh In record (no journal entry) for 13 April 2011
139.0 lb
Lost so far:
1.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
1618 kcal
Fat: 92.78g | Prot: 45.01g | Carb: 124.62g.
Breakfast:
Mocha Frappuccino (Tall), Grilled Chicken Burrito.
Lunch:
Whopper Jr. Sandwich with Cheese.
Dinner:
Mixed Salad Greens, Blue Cheese, Extra Virgin Olive Oil.
Snacks/Other:
Zinfandel Wine.
more...
1688 kcal
Activities & Exercise:
Desk Work - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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