earthmamaursa's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
139.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2011:
1618 kcal Fat: 92.78g | Prot: 45.01g | Carb: 124.62g.   Breakfast: Mocha Frappuccino (Tall), Grilled Chicken Burrito. Lunch: Whopper Jr. Sandwich with Cheese. Dinner: Mixed Salad Greens, Blue Cheese, Extra Virgin Olive Oil. Snacks/Other: Zinfandel Wine. more...
1688 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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