metamora's Journal, 07 June 2014

Weigh In record (no journal entry) for 07 June 2014
128.8 lb Lost so far: 7.7 lb.    Still to go: 5.8 lb.    Diet followed poorly.

Diet Calendar Entry for 07 June 2014:
1395 kcal Fat: 48.99g | Prot: 63.75g | Carb: 174.18g.   Breakfast: 2% Fat Milk, General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples. Lunch: Blue Bell Fudge Bars, Fish Sandwich with Spread on Bun. Dinner: White Rice, Trader Joe's Beef Tenderloin Stir Fry with Vegetables, Pork Spring Roll. Snacks/Other: Blue Bell Fudge Bars. more...
gaining 0.7 lb a week

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